Learn powerful breath work, Ram Naam chanting and guided meditation — designed to ease anxiety, release stress and bring your confidence back.
A mental wellbeing practice to ease anxiety, calm chronic stress and help you feel more joyful, more confident, and more connected to the presence of Hanuman ji in your everyday life.
Thousands of lives impacted through guided meditation, yoga, breathwork and sound healing.
Members of Mind School share what shifted for them after a live session with Shashank.
A 120-minute live online devotional journey created to help you move beyond simply knowing about Hanuman ji — and experience his courage, devotion and surrender within yourself.
"You will leave feeling calmer, emotionally lighter and more deeply connected with the courage, devotion and presence of Hanuman ji."
No previous meditation, chanting or sound-bath experience is required.
For years, Shashank has helped people build healthier minds through meditation, yoga, breathwork and sound healing.
His practical and easy-to-follow teaching style has reached more than 1.7 million people across social media.
Hanuman ji have always represented something very personal to me. Not fearlessness in the sense that fear will never come. But the remembrance that even when the mind becomes afraid, something deeper within us can still remain stable.
Many times in life, we don't actually lose our strength. We lose contact with it.
For this experience, I wanted to bring together practices that have been deeply meaningful in my own journey: breath, awareness, chanting, devotion, sound, and silence.
Hanuman Sound Bath is my attempt to create a space where, for one evening, you can stop fighting with yourself… and perhaps remember the strength that was already there.
— Shashank Ayur
This experience does not replace therapy, psychiatric care or medical treatment. It is a contemplative wellbeing practice using breath, guided meditation, sound and mantra.
Actual words from those who showed up for this Hanuman ji practice.
One live, guided experience — designed to help you move from fear to inner stability. No subscription, no recurring charges. Just a single, one-time investment in your calm.
International price will be different at the checkout.
Maybe tonight is simply about discovering that fear is not the only thing inside you. There is breath. There is awareness. There is devotion. There is stillness. Join Shashank for Hanuman Sound Bath — live, 20 Sept, 7:00 PM IST.